EP. 06: Rest as Resistance

“Freedom riders resting at the Rev. Ralph Abernathy’s First Baptist Church in Montgomery, Ala., as a white mob gathered outside.” – Paul Schutzer The LIFE Picture Collection/Shutterstock

"Naps help you wake up to the truth of who you are."

A perfect and succinct quote from this week's interview with The Nap Bishop – founder and curator of The Nap Ministry, Tricia Hersey. In this episode of The Podcast, Tricia joins us to discuss the impacts of grind culture on Black folks and the act of "rest as resistance."

Powered by RedCircle

Stay Connected to The Nap Ministry:

• Instagram: @thenapministry 

• Twitter: @TheNapMinistry 

• Facebook: www.facebook.com/Thenapministry/ 

• Website: thenapministry.wordpress.com

Stay Connected to Better to Speak:

• Twitter: @BetterToSpeak_

• Instagram: @bettertospeak_

• Facebook: facebook.com/bettertospeak

• LinkedIn: linkedin.com/company/bettertospeak

• Website: bettertospeak.org 

Learn more + Take Action:

• How will you be useless to capitalism today? – The Nap Ministry

• “Rest Life” meditation playlist – The Nap Ministry

• Rest is anything that connects your mind and body – The Nap Ministry

Read the Transcript: 

The transcript for this episode is coming soon!